Christina Hopkins

  We live in a busy world which is buzzed by the hustle and bustle. We are always crowded by our friends, strangers, family on weekends. It is impossible to wake up one day and think we would not have any human interaction, it doesn’t happen. For some people having minimum human interaction or not interacting at all gives them peace. They are in their own solitude place. For many people, solitude may seem a bad word, as they think to relate to loneliness. It’s not. But there is a lot of joy when you think about intentional solitude- it helps increasing your creativity and imagination. It allows you to connect with yourself and process your mind, body, and soul. You learn about yourself, your habits, preferences, likes and dislikes. Also, it gives your mind a rest. You least worry about meetings someone and doing that pretentious greeting, which you do. It allows you the chance to reflect and evaluate your relationships, your closet beloved ones, and your over-fake partners in life....

  We live in a noisy world and there is no escaping of it. Whether you are on the road, the supermarket, or even on social media platforms we are surrounded by cluster noises that we can`t get off our mind. It is arguably stated that social sites are one of the noisiest channel. All sort of opinions, views, and conflicts contradict each other making it a point of a web. It leaves your mind fatigues and strangled. We are surrounded by noises, from reading, watching, listening, and hearing. There is no escaping of it. if you consider taking a break and going for a retreat. But for how long and what happens when you are back at the same cycle? At a point, it becomes beyond to process all that information, detox social media channels when it gets to you, or takes a break. It is essential to find some   inner peace   and quietness-and not just external peace but the inner silence that comes with great practice. If you are at unrest and discomfort form the inside, how much you ...

Once in a lifetime, going on a spiritual retreat can help restore your confidence and grow as a person. At times, when things get a toll on us or the emotional feel to leave everything aside and travel to a solitude place, it is apt to go on a spiritual retreat. Spiritual retreat is a short trip of one week or few days, where you travel to a place that is calm, greens, and away from the daily hustle. It relaxes your mind and gives the chance to get back everything in order. Spiritual retreat can be known as silence retreat as you are tranquil to be there, no worrisome lines, and no daily routine, a little change is needed to feel the insanity and heal yourself form the daily commotion. You may come across several kinds of people who are going through the same life struggle and yet have optimistic nature in them. It gives you an insight of other perception, their activities as you involve them. Far away from the city life, silence retreat is good for inner peace and consciousness. Ther...

Our mind, body, and soul need a break from the chit-chats. At times, when we are surrounded by continuous noise pollutions, we should give our ears a break. It is good for our wellbeing and mental peace. Since the day starts, we are surrounded by the chimes of notifications, bells, and noise pollutions and by the end of the day; we are so exhausted that we go to bed. Silence makes our mind calm and sanity alive. It is not easy to practice silence as we, human beings don’t have the habit to stay quiet. We are continuously talking and laughing. Silence brings the vulnerable side of our persona and makes us crave for peace. At times, silence is the best answer. Not everyone deserves your reactions and you don’t need to get hurt by the people who matter to you. Your attention is not to be distributed by the people who don`t value you. It is difficult to practice silence and summon within yourself, but not impossible. We have listed 5 reasons on why you should practice silence ? 1. Relives ...

The satisfaction of living in a solitude place where no thoughts disturbs you is a delight feeling.  You are very much comfortable on your own thinking about the good things.  Silence retreat  is a programme that is dedicated to the time spending on you. Silence retreat is a process where you go on a trip, where mind, body, or soul is on a holiday. You experience deep meditations and acknowledge your surroundings. The deep silence fills your mind with content and satisfaction. As you are far away from hustle and actions that grow attention in a negative manner, it brings sanity and a notion of well-awareness. You are amidst in the nature discovering the wild aspects of it. Silence retreat is a place that is dedicated to people who wish to spend time alone. They do it for peace. In the time we live, it is impossible to maintain your sanity with duties to fulfil and targets to complete. We are engulfed in the roots of hectic and high-driven metropolitan life that ...

We as humans today are totally disconnected with our true selves. The best way to recover is to practice silence and  silence retreat . Nowadays we are surrounded by noise everywhere. Be it while walking on the road or even when we just enter our homes. Everybody is either sitting in front of a television or there are some other means of noise such as Radio etc. while walking on the roads there is so much of traffic, so much of honking that we can’t even listen to our own voices sometimes. Even the means of transports like trains, airplanes, buses etc. are so full of noise that it becomes hard to find silence. While travelling people to ignore the urban noise wear headphones so as to avoid the noise but less they realize that they are listening to loud music which is also a form of noise. We don’t spend time with ourselves and hence don’t know the value of finding silence and silence retreat. Everybody, from small villages to towns to city to country to world every sin...

Have you ever realized? Your busy life is losing your inner peace whether it is keep scrolling down your WhatsApp, Facebook, Instagram accounts or other social media pages. We are just addicted to all these noisy, never ending and most probably useless things on our phones. Oh! Pardon for using those words but yeah somehow that literally made our life so hustles and bustles that even we don’t have time for ourselves. Now, what we actual need for the sake of our inner soul is  Silence Retreat . Silence Retreat  is just far away from all those attractions, stress levels and is really beneficial for everyone who is looking for some rest, some peace and some quality time for themselves and for their inner spirituality. If you are also fed up with all these distractions, then what you just need is Silent Retreat. THE BENEFITS OF A SILENT RETREAT PEACEFUL and CONCENTERATIVE LIFE –  Life seems to be awesome if it gets an environment where peace is there, concentration is...