How to Find Silence in an Increasingly Noisy World
We live in a noisy world and there is no escaping of it. Whether you are on the road, the supermarket, or even on social media platforms we are surrounded by cluster noises that we can`t get off our mind. It is arguably stated that social sites are one of the noisiest channel. All sort of opinions, views, and conflicts contradict each other making it a point of a web. It leaves your mind fatigues and strangled. We are surrounded by noises, from reading, watching, listening, and hearing. There is no escaping of it. if you consider taking a break and going for a retreat. But for how long and what happens when you are back at the same cycle? At a point, it becomes beyond to process all that information, detox social media channels when it gets to you, or takes a break. It is essential to find some inner peace and quietness-and not just external peace but the inner silence that comes with great practice. If you are at unrest and discomfort form the inside, how much you try to be at p